Body & Mind

Aerial yoga in a silk hammock...unique & inspiring for body, mind & spirit

Louise Kleu

Aerial Yoga at Aloha House

Aerial Yoga at Aloha House

For a very different way to relax, why not try aerial yoga in Aloha House’s specially adapted studio overlooking the River Laune as it flows through the heart of Killorglin?

In an aerial yoga class, a silk hammock is used to support the poses and flows of traditional yoga. While people may think it is more challenging than traditional yoga, the hammock could actually assist you to get into postures that are not possible on a mat.

Aerial inversions are known for their many benefits, including decompression of the spine, and detoxification of the organs and lymphatic system.

Weekly classes are offered for both beginners and the more advanced. Private one-on-one or group sessions are also available on request.

Teacher, Louise McEvoy, is a Yoga Alliance certified trainer of Yoga and Prenatal Yoga since 2010. She also has certifications in Mouna Aerial Yoga (Switzerland 2018) and Aerial Yoga (Letsflyoga 2019).

Classes
Tuesdays, Thursdays and Fridays
Duration
1 hour
Location
Aloha House, Killorglin, Co. Kerry
Official Partner
Aloha House

Suggested Bar & Restaurant

Nicks's Restaurant & Gastro Bar

Nick’s Restaurant is located in the beautiful town of Killorglin in the heart of the Reeks District. It stands on a hill to the south of Castlemaine Harbour, on the River Laune.

The award-winning restaurant and gastro bar offers a fantastic selection of Irish seafood, steaks and modern Irish cuisine made with ingredients which are locally sourced

Nicks Restaurant & Gastro Bar

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