Body & Mind

Aerial yoga in a silk hammock...unique & inspiring for body, mind & spirit

Louise Kleu

Aerial Yoga at Aloha House

Aerial Yoga at Aloha House

For a very different way to relax, why not try aerial yoga in Aloha House’s specially adapted studio overlooking the River Laune as it flows through the heart of Killorglin?

In an aerial yoga class, a silk hammock is used to support the poses and flows of traditional yoga. While people may think it is more challenging than traditional yoga, the hammock could actually assist you to get into postures that are not possible on a mat.

Aerial inversions are known for their many benefits, including decompression of the spine, and detoxification of the organs and lymphatic system.

Weekly classes are offered for both beginners and the more advanced. Private one-on-one or group sessions are also available on request.

Teacher, Louise McEvoy, is a Yoga Alliance certified trainer of Yoga and Prenatal Yoga since 2010. She also has certifications in Mouna Aerial Yoga (Switzerland 2018) and Aerial Yoga (Letsflyoga 2019).

Classes
Tuesdays, Thursdays and Fridays
Duration
1 hour
Location
Aloha House, Killorglin, Co. Kerry
Official Partner
Aloha House

Suggested Bar & Restaurant

The Bianconi

The Bianconi is one of the best renowned Inns in Ireland and one of a few luxury hotels on the Ring of Kerry. For over 30 years, The Bianconi Inn has been pioneering traditional Irish and European fusion dishes.

This award winning restaurant is renowned throughout Kerry as offering excellent quality, local produce at an affordable price.

The Bianconi

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