Yoga in Kerry
Regular yoga practice improves the body’s flexibility, strengthens muscles, calms the mind and reduces stress. With all these attributes, it’s no wonder that so many practitioners report a boost in their general sense of wellbeing.
Bridget Moriarty, of Yoga in Kerry, is an experienced teacher of Iyengar Yoga. She runs classes to suit all ages and abilities in her yoga studio in Killorglin. As well as courses, drop-in sessions are also available. For those interested in a more personalised approach, one-to-one sessions may also be arranged.
Bridget’s continued development through practice, training and experience has given her a wealth of knowledge on how the body and mind work.
Take the first step towards improved wellbeing: visit the Yoga in Kerry website for further information about courses currently available.